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The first steps toward body detoxification
Published Wednesday, August 27, 2008
Autoimmune diseases, cancer, allergies and numerous other modern ailments can be traced back to the toxic effects of the pollution we have either ingested, inhaled, or consumed, passively or deliberately. As Americans we store carcinogens in our body fat as a method of protecting the rest of the body from its destructive effects. The body has several detox pathway, but due to overburden, they become overwhelmed.
Our body naturally detoxifies via our exhaled breath first, through our skin second, urine third and our bowels last. When our lungs become compromised, then the other organs take over to share the extra burden. If they are also compromised, then disease takes over. We know this, because breathing disorders, when suppressed, will shift the burden to its sister organ, the skin, as with eczema. That’s why asthma and eczema are typically related disorders.
We have to ask the question, why don’t the Amish get sick with the same chronic diseases, as the rest of industrialized society?
It’s because, they eat different food, they don’t vaccinate, they don’t build up drug residues from prescription medications, they don’t wear clothing made of petroleum products and so on. Genetically, they are the same as the people in the Midwest, but they simply take better care of their bodies, live a less-stressful lifestyle, and typically choose a natural form of health care. Prescription medications are hard on our bodies and have dramatic effects on the liver and kidneys, two very important detox organs. Our bodies are not equipped to process these things and so they get stored in our cells, resulting in a continued poisoning of our bodies.
Thomas Coffman
One of the ways we can reduce our toxin levels are by dramatically reducing the food and drink we consume that is packaged in plastic water and soda bottles, baby bottles, microwave containers, Teflon coated pans, and, yes, the plastic coating inside canned foods and styrofoam coffee cups. Here is a good word to Google: “Bisphenol-A.”
Now, how do we get rid of these? Well, there are several methods. We will cover just a few in this column.
First, is the most fun and very effective. Moor mud and herbal body wraps. Either process will result in a natural detoxification, cell regeneration, reduce inflammation, ease muscle and joint pain and stimulate circulation. Massage therapist, health spas and natural clinics offer various types of moor mud or herbal body wrap products from Austria or the Czech Republic. They typically contain hundreds of vitalizing herbs, minerals and restorative organic compounds.
People typically notice several inches of loss at the waistline due to the cells dramatically eliminating cell mass of built-up toxins. A mild detox effect or flu-like symptoms may be experienced by some people that are severally toxic. It is important to drink plenty of water before, during and after the treatment to minimize the detox process effects. Treatment cost depends on where you have it done, but should average between $40-75 for a two-hour session.
Another popular method is the Asian detox foot pads. But, as with any product, everybody wants to get in on the action. Not all foot pads are alike. It is important to research where they come from. A massage therapist and herbalist will be able to assist you in this. They typically have already vetted the various products, have chosen an effective brand and can steer you away from the gimmicks.
Stores that suddenly start stocking them generally cannot vouch for their product, much less answer any of your question beyond the price. But a quality product will aid in opening the lymph pathways, remove heavy metals, improve blood circulation, stimulate reflexology points, etc. A typical treatment should cost $3 to $7, but a minimum of two weeks are recommended to get the pathways open.
Third is Ionic Foot Baths. The bath produces negative ions through a process called electrolysis, by splitting water molecules. The body is then flooded with negative ions through the feet. These negative ions attach to toxins, chemicals, heavy metals, parasites because they typically are positive and eliminate them naturally. Our feet have the largest pores on our body, which provides the easiest path for solids to be eliminated on a continuous process. Since the body has been saturated with these negative ions, the body will continue to eliminate for a few days. This procedure typically cost around $20 to $30 in health spas or massage therapist.
In closing, here is your basic process for engaging in a detox regimen. Clean out the colon and circulatory system with healing herbs and soluble dietary fiber, thus removing plaque, debris and parasites. Second, replace good bacteria for proper digestion with acidophilus, which may have been killed off by antibiotics, over production of yeast and parasites. Third, follow up with detoxifying herbs, amino acids, vitamins and minerals, thus detoxing the liver, blood and tissues, and restoring minerals that may have been lost during the detox process or simply could not be absorbed properly due to bowel impaction.
It is common for patients with chronic conditions to have their natural health practitioner strongly recommend detoxification as part of their treatment protocols. Our patients are routinely put on a detox regimen if showing signs of autism spectrum disorders, three or more chronic conditions, irritable bowel syndrome, migraines, etc.
Dr. Thomas Coffman is the medical director of the British Clinic Health System, host of Integrative Medicine Radio, and author of four books on homeopathic psychology, ancient Egyptian medicine, and managing the spectrum. Coffman lectures for the British Institute of Homeopathy in the United States and England.
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Comments
Posted by darrelldk (anonymous) on August 27, 2008 at 1:26 p.m. (Suggest removal)
If one has composite dental fillings, which contain BPA, removed from one’s mouth, should the person go through detoxification?
Posted by BritishClinic (anonymous) on August 27, 2008 at 8:52 p.m. (Suggest removal)
Of course... The removal process causes heat. When you heat the filling, it releases mercury vapor. Mercury vapor is easily absorbed by the mucus membranes in the mouth and readily distributed throughout the body. Mercury likes to take up residence in the brain and central nervous system. Most dentist by now, as a matter of routine will have supplemental O2, vacuum and a rubber dam to protect the patient, and the assistant. But, some vapor still gets through. Drinking a cup of coffee, causes fillings to release 5 times the EPA's safe level of mercury, per tooth (Ref: Dr Boyd Haley). Activated Charcoal is the single most important process, post removal of fillings. Two things you can do at this point. A - empty 5 capsules into a cup of warm water, stir, then gargle, spit, repeat. B - Now, the third cup, drink it. The Charcoal will travel through your digestive tract, absorbing residual toxins. EMT's use this for drug overdose patients enroute to the ER. But, I recommend finding a Holistic Dentist, for the complete protocol. They are out there, you just have to ask around.
Posted by darrelldk (anonymous) on August 27, 2008 at 9:02 p.m. (Suggest removal)
Dear British Clinic: What are you talking about? Read the question, please: “If one has composite dental fillings, which contain BPA, removed from one’s mouth, should the person go through detoxification?”
Nowhere is there any mention of amalgam fillings. Everyone knows that those are toxic.
Posted by darrelldk (anonymous) on August 28, 2008 at 9:27 a.m. (Suggest removal)
Here is another concern: From what I can tell, denture plastic, as well as composite fillings, sealants and porcelain adhesives, all contain BPA as well. You mentioned that heat accelerates the release of vapor from amalgam fillings. Is BPA released from denture plastic when someone smokes a short cigar, for example?
How about tooth-colored polycarbonate crowns that are put on badly broken down baby teeth instead of ugly stainless steel ones? Baby teeth start erupting into the infant’s mouth at six months. Will fruit juices accelerate the release of the estrogen-mimicking compound? How about stomach acids?
I think society needs answers really soon because it looks like amalgam fillings are going to be outlawed in all modern countries. I think it would be a tremendous mistake to replace amalgam fillings with materials that you say could be even more toxic.
Nice work, Dr. Coffman
Posted by BCHSDirectorOfNutrition (anonymous) on August 28, 2008 at 9:58 a.m. (Suggest removal)
Hello.
I highly recommend going through a cleansing process.
Even IF you are healthy I still suggest you go through a good cleansing program at least 2x a year.
This will keep the intestinal tract healthy and promote the growthof good intestinal bacteria and help to remove build up of bad bacteria built up in the GI tract and excess yeast in the body.
A good program would consist of:
1. An herbal tablet to scrub out pockets and such in the intestinal tract.
2. Activated Charcoal to absorb the toxins the tablets are removing from the intestinal tract.
3. Psyllium fiber to move everything out of the intestinal tract.
4. Taheebo can be added to aid in cleansing the other organs as well. Some studies suggest Taheebo can also remove parasites.
Remember, it is vitalliy important to use a liquid, organic mineral/vitamin supplement while doing a cleanse.
Infact, if one is in ill health, I recommend using the liquid mineral/vitamin supplement for at least one month before doing a cleanse to make sure all your nutrition levels are up to par.
*These statements have not been evaluated by the Food and Drug Administration. The products mentioned above are not intended to diagnose, treat, cure or prevent any disease. They are the sole opinion of the BCHS.
Posted by BritishClinic (anonymous) on August 28, 2008 at 10:12 a.m. (Suggest removal)
My mistake, you were inquiring about the New White Plastic fillings... But, the process would still be relevant, regardless of the removal of the material content. But, you are generally better off leaving something intact, in its stable form, then removing, just to remove. The removal process dramatically accelerates the release of toxins.
I'm not a Dentist, but we do have several dentist that we refer between. They suggest, removal if there's a problem, or if you're ready for a proper detox after.
I've had the Navy replace over 50% of mine, and I've noticed a difference. Old fillings from childhood, typically have decay under the old filling.
Now If I can just keep up with flossing, I'll be doing good.
As far as the Cigar Smoke, I'm not sure if it effects the Composit fillings. If your worried about it, Don't Smoke... :)
Posted by BritishClinic (anonymous) on August 28, 2008 at 10:38 a.m. (Suggest removal)
According to NATIONAL GEOGRAPHIC :
"Exposure to BPA in the womb raises the risk of certain cancers, hampers fertility and could contribute to childhood behavioral problems such as hyperactivity.
BPA mimics naturally occurring estrogen, a hormone that is part of the endocrine system, the body's finely tuned messaging service. "These hormones control the development of the brain, the reproductive system and many other systems in the developing fetus," says Frederick vom Saal, Ph.D., a developmental biologist at the University of Missouri."
The FDA says, its ok...
Now, here it the Question You Should Ask ....
Am I a developing fetus, or has my brain fully developed?
One has a significantly higher RISK Factor...
So, in short, error on the side of caution. If you are pregnant, avoid the plastics ... Period ...
Posted by darrelldk (anonymous) on August 28, 2008 at 12:24 p.m. (Suggest removal)
I have already heard that one should not have silver fillings placed or removed if a woman is pregnant, does the same hold true for the new plastic fillings that contain BPA?
Thanks for your information.
Posted by darrelldk (anonymous) on August 29, 2008 at 12:18 p.m. (Suggest removal)
Dear BritishClinic:
I have been thinking about what could be a little-known dilemma that warrants serious discussion in the nation. Suppose a woman is early in pregnancy, and it is discovered that she has a small cavity. Should she wait nine months (or longer if she is breast feeding) before having the cavity filled by a holistic dentist?
It probably does not help that pregnancy sometimes causes craving for sweets.
I understand that you are not a dentist, and it is honorable of you to sponsor such important discussions as this. Perhaps one of the dentists you refer between has an answer for your audience.
Posted by BritishClinic (anonymous) on August 31, 2008 at 10:46 a.m. (Suggest removal)
Organ development occurs during the first trimester. From a medical point of view, if it is something simple, that can wait, it would be best put off until the second trimester.
If you have a serious infection that could trigger an abortion, then the dental work should be done.
Something that is routine with homeopathic families, is to have prenatal checkups, including preconception checkups of both parents. That includes having regular dental exams, prior to starting a family. You want your health / diet / nutrition to be at its best. That includes, not on medication / not smoking / no alcohol use / etc...
You wouldn't take a vacation without having your passport up to speed covering your departure & return. Imagine the mess if it expired half way through your aid work in South America.
Posted by darrelldk (anonymous) on August 31, 2008 at 11:16 a.m. (Suggest removal)
People plan vacations.
Posted by darrelldk (anonymous) on August 31, 2008 at 11:33 a.m. (Suggest removal)
What about if a woman wears an acrylic orthodontic retainer following years of wearing braces? Should she discontinue wearing the retainer for a year or so?
What if she suffers from TMJ problems and wears an acrylic nightguard to avoid intolerable muscle pain? Over a long period of time, the plastic from the nightguards is milled away by teeth, mostly at night. Where does the BPA go?
Just how big of a threat is BPA? Are we better off with or without the chemical? Are we better off with or without the fear?
The stakes are high. Be accountable for what you advise. Cause no harm.
Posted by Caitmin (anonymous) on September 24, 2008 at 9:48 a.m. (Suggest removal)
Often skincare products can contain unnecessary ingredients such as colors or fragrance.
But also look out for harsh preservatives, like parabens, which can trigger an eczema flare-up.
In the US, the National Eczema Society has recently published a list of ingredient to avoid - worth considering for anyone with sensitive skin.
http://www.easeeczema.org/erc/ingredient...
I found another really useful site that lets you compare the ingredients of several leading brands, its from a company called www.exederm.com
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