Katie Koziolek, leader of Take Off Pounds Sensibly Minnesota 979, announces November winners.

The following showers were earned.

Veggie: Nancy Jenson, Betty Hanson and Frieda Johannsen.

Paper: Ardis Bang.

Coin: Vange Landaas and Ardus Sanderson.

Division winners were Angie West, Darla Christianson and Peggy Indrelie.

Honorable mention winners are DeAnne Kuchera and Rose Rolands.

TOPS is a nonprofit weight loss support group.

There is no diet plan, but support with others on the journey to health and wellness.

TOPS MN 979 meets Thursdays at 9 a.m. in the Albert Lea Senior Center in Skyline Plaza to weigh in and learn about healthy lifestyles.