If you have lost a loved one, remember you are not alone. The people you will meet at Griefshare understand what you are feeling. One of the greatest gifts you can give yourself is to take care of your physical, emotional and spiritual needs.

Griefshare: Surviving the Hoidays is a Christ-centered time to find strength, healing and tools to move forward in your walk. Featuring inspirational video and group discussion, it helps you deal with the intense pain of grief during the holiday season.

Griefshare is Sunday at First Presbyterian Church in Albert Lea from 1 to 3 p.m. Cost is $10 for the materials. Scholarships are available. The event is sponsored by First Presbyterian Church, First Lutheran Church and Crossroads Church, all of Albert Lea.

If you have questions or to register, call Ginny Ackland at 369-5302.