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Guest column by Martha Jones Sichko

As I sifted through family mementos, an old article from the Albert Lea Tribune caught my eye. It featured the Meals on the Go program and a photo of Don Chryst delivering a warm, nutritious meal to my grandmother, Irene Jones. The story highlighted how this program had started in 1972 and was very popular. Delivering meals to seniors in our community remains a needed service today.

I also remember my mother, Dolly Sichko, volunteering for this program and delivering meals for decades. In her later years, she, too, relied on this service. She always enjoyed visiting with the volunteers when they dropped off the meals.

I am deeply grateful for the countless community members who have given their time and hearts to make this service possible. Their compassion has nourished seniors and woven a fabric of connection, where each thoughtful check-in demonstrates the enduring power of kindness and the strength of a community that cares.

The original Meals on Wheels service began in the UK during World War II when many people lost their homes. In the U.S., Meals on Wheels is a nationwide program run by various agencies. In Minnesota, SEMCAC (Southeast Minnesota Community Action Council) operates Meals on Wheels in Freeborn County for those older than 60 or individuals who cannot shop and cook.

Our community is fortunate that this community action network took over the previous Meals on the Go program in 2023 when Mayo Clinic Health System dismantled this service as well.

SEMCAC now prepares the meals at the dining site at the Senior Towers in Albert Lea. This kitchen location produces nearly 400 meals daily. Volunteers then deliver the meals, fostering connections as they may be the only person they see or speak with all day.

This service is vital because proper nutrition is essential for maintaining health, function and independence. A balanced diet can boost mental clarity, enhance immunity, increase energy, speed recovery and improve the management of chronic health conditions.

“Working for seniors is fantastic and rewarding,” said Jeff Wyant, director of senior services for SEMCAC. “The most important thing to know is that this one meal a day can help keep a senior in their home and independent for years.”

This program is always in need of drivers, either on a set schedule or as a substitute. The role rewards you by making a real difference in seniors’ lives, providing both meals and meaningful connection.

To sign up, volunteer or ask questions, call 507-864-8231 and they will direct you to the right person.

Martha Jones Sichko is a senior advocate, fighting for affordable, accessible health care in Freeborn County.