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The last few weeks in the Tribune, we have presented articles about youth mental health and some of the growing concerns — not only across the state and nation, but also right here at home.

We have hoped to illustrate the prevalence behind the issues being seen, as well as some of the possible contributions. While we have focused a lot on social media and cell phone use, there are other contributors.

We hope that people use the information we presented and share it with others in their circles — whether it be friends or family.

While the stigma surrounding mental illness has decreased for younger generations, we hope that the parents of the rising generation — and their parents — are also making progress in this area and seeking professional help for their loved ones if the need arises.

According to the American Psychiatric Association, more than half of people with mental illness don’t receive help for their disorders. People often avoid or delay seeking treatment because they are worried about being treated differently.

The association states stigma, prejudice and discrimination against people with mental illness can be subtle or obvious, but no matter how severe, that stigma can lead to harm.

The Psychiatric Association referenced studies on stigma that show that while the public may accept the medical or genetic nature of a mental health disorder and the need for treatment, many people still have a negative view of those with mental illness.

Often, that stigma comes from a lack of understanding or fear.

What can we do to reduce the stigma?

The association encourages people to talk openly about their mental health, to educate themselves and others, to be conscious of language, to encourage equality between physical and mental illness, to show compassion for those with mental illness and to choose empowerment over shame.

To youth and others who are feeling anxious, sad or are struggling, know that help is available.

Whether alone or with a trusted friend or adult, just make the first call.

For people experiencing a mental health or emotional crisis that does not include an immediate safety concern, call the South Central Mobile Crisis Team at 877-399-3040. For emergencies, call 911.