Beautiful weather.

Three-day weekend.

You had better not plan on sitting on the couch and watching television this Labor Day weekend. Get out there and be active.

Go for a bike ride.

Play a round of golf.

Spend time with your children, grandchildren, nieces or nephews at a playground or beach.

Clean out your garage.

Whatever it is, being outside is good medicine for your mental health and being active and moving is good for your physical health.

And this weekend, there is no excuse to not be out of the house.