Mayo Clinic Health System in Albert Lea and Austin will host a free education seminar, “Sleep Medicine and You,” at 6 p.m. Sept. 17 at Albert Lea’s Health Reach campus, 1705 SE Broadway.

Join the sleep medicine department and Mayo Clinic store staff for an informative discussion on healthy sleep practices, common sleep disorders including sleep apnea, restless leg syndrome and insomnia, the sleep study process and the variety of treatments for sleep apnea including different types of masks and machines and non-machine treatments that are available.

Please register to ensure adequate seating and handout availability by calling Albert Lea’s Patient Education Center at 379-2046.