When it comes to fitness, understanding your why is the first step, according to a press release. Why is your physical health important to you? Why should you prioritize your health and fitness? What’s in it for you?

Bryce Becker, who has coached people through this awareness, will present “Fitness and Mindset: Live Like a Champion” from noon to 1 p.m. Feb. 20 in west building room A115 at Riverland Community College in Austin.

Becker is the director of Healthy Living at the Austin YMCA. He has been a physical education teacher, gym owner and personal trainer.

According to a press release, during the luncheon, Becker will teach the importance of understanding your why and how that can help you achieve success in both fitness and in life.

“By the end of the presentation, you will have learned how to identify your why and what steps you can take to make your why part of your daily life,” Becker said.

Becker is passionate about fitness and sharing that with others to help them achieve their personal best, the release states.